A Peaceful Pause
£12.00Price
A Peaceful Pause is a short guided meditation to help you slow down, reconnect with your breath and return to the present moment. Through gentle relaxation and mindful awareness, you'll be invited to release tension, welcome whatever you're feeling with kindness and rediscover a sense of calm, safety and inner peace. Perfect whenever life feels busy and you simply need a moment to pause.
Please note: This recording is intended to support relaxation and wellbeing. It is not a substitute for medical advice, diagnosis or treatment. Please avoid listening while driving or operating machinery.
After you have purchased the meditation an email will be sent with a download link
